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Ever thought about steaming? - it’s not what you think!
So it’s probably something you’ve not heard of before, or if you have, you’ve had a chuckle and thought ‘ugh that's weird’. Yoni...

Louise Bentley
Feb 21, 20233 min read
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Ho ho home made Fire Cider for your immune system!
Hi gang, I hope you’re all surviving the steady slope into Christmas and sicky season. Even though it’s been unseasonably mild (come on...

Louise Bentley
Nov 10, 20223 min read
51 views
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Abdominal Sacral Massage training - what's it good for?
As loads of you know, I love to learn. I love doing courses, reading about new treatments and ideas, buying book after book on subjects...

Louise Bentley
Sep 26, 20222 min read
97 views
1 comment


Alcohol and Menopause - I know, I know, you’re going to hate me….
… but before you close this tab and never speak to me again, hear me out. I’ve been reading a great book called ‘Hormone Repair Manual’...

Louise Bentley
Jul 19, 20222 min read
63 views
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Let's talk about stress baby - or how does stress affect my body and how does massage help?
It’s there now isn’t it, the Salt ‘n Pepa song? Don’t worry too much, it’ll be in your brain for the rest of the day, or possibly til you...

Louise Bentley
Jun 29, 20222 min read
39 views
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Can massage help relieve period pain?
Most of us have been there, hugging the hot water bottle and wondering whether just pouring the still boiling kettle over your belly will...

Louise Bentley
Jun 8, 20222 min read
34 views
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